This versatile Chango balance board is great for helping strengthen the core while helping increase balance, reflexes, and coordination. Balancing on this board works muscles in the ankles, calves, knees and hips. The two outer balls are removable, enabling you to customize your fitness routine and challenge yourself at your own exercise pace. Help get fit in the privacy of your home with this Chango R4 Model Balance Board. This balance board measures 16 in diameter.
Features:
Helps strengthen core while improving balance, reflexes and coordination
Balance board has a 16” diameter
Max weight: 500 lbs
Includes the 3” and 4” yellow balance balls
Please Note: When using the 3” balance ball, remove the two small wooden balls to allow for fullrotation.
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Manufacturer Details
Chango Balance Products, created by Dr. Ron Romero, are an exciting and innovative line of fitness and balance boards that promote a healthy lifestyle. Chango Balance Boards help with improving muscle memory, core strength, balance, coordination, reflexes and overall fitness....
I used this in my chiropractor's office after a car wreck for 6 weeks, and it does amazing things to strengthen your core. It re-activated muscles that I thought were long-gone and really tightened up my abs. It really made me more aware of my posture, and all without having to get on the floor and do crunches. Now that I'm done with therapy, I'm buying one to use at home to keep my abs toned and continue working on my posture.
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1 of 1 people found the following review helpful:
Good Quality, Very challenging, March 1, 2010
By Fitness Fan(MN)
This is the first time we have tried a balance board and it is way more difficult than we thought. We have two teenage boys that manage to balance for maybe 20-30 seconds.They enjoy the challenge and compete against each other. It would be nice to know what the average person can work up to. More comments would be useful!
